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DIY Kid-Safe Bug Spray: The Simple Recipe We’ve Used for Years on Kids, Dogs, and Everything In Between

Summer on a Nebraska farm is beautiful — and buggy. With three kids who want to be outside from sunup to sundown, I needed a bug spray I could actually feel good about using. No harsh chemicals, no warning labels about children. Just a simple, effective DIY recipe we’ve used for years on our kids, our dogs, and everything in between. Here’s exactly what goes in it.

10 Low-Cost Tips to Ease the Memorial Day Weekend Stress for Farm Moms

Memorial Day weekend is supposed to be restful—but for farm wives, it often just feels like regular life with a Monday tacked on. Here are 10 low-cost, real-life ways to lower the stress and actually make memories this weekend, even in the middle of a hard season.

Easy Gluten-Free Dairy-Free Peanut Butter Chocolate Chip Cookies (Flourless & Farm-Family Approved)

Some evenings, after the chores are done and the house finally goes quiet, all I want is something sweet and simple. These flourless peanut butter chocolate chip cookies are naturally gluten-free, dairy-free, and made with ingredients most farm kitchens already have. They come together in 15 minutes — and they never last until morning.

When Farm Life Is Harder Than You Expected (And How Faith Holds You Together)

There’s a moment every farm wife knows. You’re standing at the edge of a field — or sitting at the kitchen table at 11 p.m. staring at a spreadsheet — and the thought creeps in: This is so much harder than I thought it was going to be. I’ve been there. I am there. And here’s what I’ve learned about doing hard things when the mountain turns out to be higher than you expected.

How Farm Wives Can Lower Stress When Life on the Land Gets Heavy

There’s a particular kind of tired that farm wives know. It’s not just the early mornings or the physical labor—it’s carrying the emotional center of an operation that never fully clocks out.
I’ve been that woman standing at the edge of a field, watching the sunset, trying to figure out if I was grateful or exhausted or both.
Most days, the answer was both.
If you’re in a heavy season right now, this post is for you. Not more things to add to your already-full plate—but 10 faith-rooted, farm-tested strategies to help you find solid ground again. Including the one tool I didn’t expect to need… and now genuinely can’t imagine going without.

Emotional Releasing

Unbury & Release Emotions Bring the emotions up and let them go. Even the hidden ones that are causing disease in your body Stop burying and shoving the emotions down Let the emotions go and free your mind from the baggage Allow your body to finish healing and...
What to Plant in July for a Bountiful Fall Harvest (Zone 5)
What to Plant in July for a Bountiful Fall Harvest (Zone 5)

July feels like the height of summer—the field and garden have canopied, county fairs are happening, and that satisfying feeling of abundance is starting to show in the garden. But here’s something I’ve learned after years of farming: July is actually one of the most important planting months of the year.
I know what you’re thinking. “Cassandra, I can barely keep up with what I already have growing, and you want me to plant more?”
Trust me, I get it. But hear me out—these July plantings are going to be your lifeline come October and November when grocery bills start climbing and you need fresh food on the table.

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Join the Movement: How Farm Wives Are Taking Back Their Food Security (And How You Can Too)
Join the Movement: How Farm Wives Are Taking Back Their Food Security (And How You Can Too)

I watched a friend load up her truck with boxes of vegetables—not to sell at the farmer’s market, but to stock her own pantry for winter. Two years ago, she was like so many of us: standing in the grocery store aisle, calculator in hand, choosing between oranges and apples because the budget wouldn’t stretch for both.
Today? She hasn’t bought a single vegetable in six months.
This friend isn’t special. She doesn’t have magical green thumbs or acres of perfect soil. What she has is something far more powerful: the decision to take back control of her family’s food security, one small step at a time.

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Finding Calm When Your Farm Feels Like It’s Falling Apart
Finding Calm When Your Farm Feels Like It’s Falling Apart

I was standing in my kitchen the other morning, staring at a sink full of dishes while mentally calculating whether we could afford both groceries AND that vehicle repair this week. Sound familiar?

That’s when it hit me—I was doing it again. Letting the weight of everything crush the peace right out of my day before it even started.

If you’re reading this while your toddler tugs on your leg and you’re mentally running through your never-ending farm to-do list, I see you. The financial pressure, the equipment that breaks at the worst possible moment, the grocery budget that never seems to stretch far enough—it’s a lot.

But here’s what I’ve learned:

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Why Gardening Is Easier Than You Think (And How to Get Started Today)
Why Gardening Is Easier Than You Think (And How to Get Started Today)

I used to think gardening was for people with endless time, perfect soil, and Instagram-worthy raised beds. Sound familiar?
Years ago, I was drowning in farm debt, chasing kids around the yard, and choosing between oranges or apples at the grocery store. The idea of adding another thing to my plate felt impossible.
But here’s what I learned: gardening isn’t about having it all figured out. It’s about starting small and letting it grow—just like faith.

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Small Garden, Big Security: Growing and Preserving Food All Year Long
Small Garden, Big Security: Growing and Preserving Food All Year Long

Last spring, I stood in my kitchen holding a jar of home-canned green beans, remembering the tiny seeds I’d planted months before. That moment hit me—this wasn’t just about gardening anymore. This was about true food security.

If you’re like me, grocery trips can feel overwhelming when every dollar counts. But what if I told you that a small garden plot could feed your family well beyond harvest season?

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June Gardening in Zone 5b: Simple Steps to Summer Success
June Gardening in Zone 5b: Simple Steps to Summer Success

June feels like that sweet exhale after holding your breath all spring, doesn’t it? The frost risk is behind us, the soil is warm, and everything is ready to grow. But looking at your garden, you might wonder where to even start.
Take a breath. June doesn’t have to be overwhelming. Think of it like tending a good friendship—consistent, gentle care beats frantic catch-up every time.

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As I’ve grown as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on Amazon.
Don’t want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Life: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you’re navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we’re here for you. Explore garden and preservation tips for cultivating your oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let’s grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
                                                                                                                    
Starting a garden doesn’t have to be hard! I gathered all the tips I’ve learned over my gardening seasons and made them into a simple course to jump-start your gardening life. 

Grab the Gardening Basics Course

                
Everyone wants a healthier home with less illness. But how and where do you start? Jump into my free membership, where I share the tips I’ve learned since my journey started in 2016. Tips range from nutrition, herbs, detoxing, natural cleaning, and using essential oils with kids.  
                
I’ve had 3 very different pregnancies. After the first traumatic birth, I learned how to care for my body naturally preventing common pregnancy and birth problems before they arise. This quick course will give you the tools you need to have a natural healthy pregnancy, labor, and delivery. My first pregnancy I had a normal Western medicine pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without Aspirin & Healing from Birth Trauma

3 + 5 =

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Shickley, NE

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