Natural Solutions for Pet Pests

Natural Solutions for Pet Pests


This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Life on the farm brings many joys, but it also presents unique challenges—like keeping our beloved pets free from pests. For those of us with dogs, fleas and ticks can become persistent problems, especially during the warmer months.
In my own quest to protect our dogs without compromising the safety of my children, I've discovered a natural, non-toxic flea and tick repellent that aligns with our values and lifestyle.
The Need for a Safe Solution
Living in a rural setting, ticks are a constant concern. Until now, I relied on products like Bravecto or Frontline. But when my daughter was young, I embraced a more natural approach that’s safer for everyone—including my children, who love spending time with our dogs.
Our Non-Toxic Approach
After some research, I found a way to combat these pests using natural methods. I use the natural predator of ticks, guineas, to hunt them down one the outside yard area. In addition, I keep the grass shorter in the areas where the kids and dogs hang out the most. This makes those areas less attractive to the ticks. 
For the constant problem of flies on the farm, I implement the use of fly predators and free ranging chickens to attack the flies. Regularly cleaning up the animal poop and composting it helps to control the habitat hatching areas too. My chickens have been trained to dig through the windrows of poop and find the bugs, thus turning my compost pile for me. 
I also found a essential oil repellent recipe that offers a safe alternative to traditional chemical treatments, ensuring my kids can safely play with the dogs without exposure to harmful substances. When buying essential oils, make sure you are purchasing oils that are truly pure. There is a lot of mislabeling in the oil industry. I have linked the oils in the recipe to my favorite oils. 
The Essential Oil Recipes
Spray (4 oz Bottle):
Fill the rest with water and shake gently before use. Spray as needed for fly issues. 
Dropper (2 oz Bottle):
Fill the rest with water and shake gently before use.
Apply the dropper along your dog's back, starting at the end of April. Begin with applications every couple of days, then transition to weekly, and finally monthly as summer progresses. For continual replant of fleas, continue monthly through the winter. 
Benefits of Essential Oils
Essential oils, when used correctly, can deter pests without the need for synthetic chemicals. Here are some of the benefits:
  • Safety: Non-toxic for both pets and children.
  • Efficacy: Proven to repel pests effectively.
  • Peace of Mind: You can rest easy knowing your family is safe from harsh chemicals.
Empowering Choices for Farm Wives
As farm wives, we juggle many responsibilities and strive to make informed decisions that benefit our family and farm. This natural pest control method is just one example of how we can use simple, accessible tools to improve our lives.
By making these small, thoughtful changes, we nurture an environment that reflects our values and supports our goals—a thriving farm and a happy, healthy family.
Join Our Journey
If you're looking for more ways to live authentically and balance the demands of farm life, I invite you to join our community. Together, we can share solutions and support each other on this incredible, challenging journey.
Remember, every small step towards positive change is a victory. Here's to a pest-free and harmonious home for you and your loved ones.
Feel free to reach out with your stories, thoughts, or questions. Let's grow and thrive together!
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Homeschooling on the Farm: Tips for Busy Moms

Homeschooling on the Farm: Tips for Busy Moms
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Homeschooling on the farm offers a unique and enriching educational experience for children. If you're juggling homeschool and farm life, I get it—it's a lot. But trust me, it can also be an incredibly enriching experience for your kids and you. Here are some tips to make it all work.
1. Turn the Farm into a Classroom
Your farm is an amazing learning environment. Think about all the things your kids can learn just by being involved in daily farm activities!
Science:
  • Gardening and animal care teach biology.
  • Understanding machinery and weather patterns introduces physics.
Math:
  • Measuring feed, counting eggs, and measuring for projects.
Geography:
  • Study the land, map out the farm, and discuss different soil types and their uses.
Literature and Writing:
  • Read books about farming and nature.
  • Encourage your kids to keep a farm journal.
2. Create a Flexible Schedule
A rigid schedule rarely works on a farm. Life happens, so flexibility is key.
Morning Routine:
  • Start with core academic subjects when everyone’s energy is high. This is usually after breakfast or lunch for us. 
Afternoon Learning:
  • Dedicate afternoons to hands-on learning, farm chores, and outdoor activities.
Evening Reflection:
  • Use evenings for family discussions, reading, and reviewing the day’s lessons.
3. Integrate Chores and Learning
Chores are not just chores; they're learning opportunities.
Responsibility and Time Management:
  • Assign age-appropriate chores to teach both.
Teamwork:
  • Have your kids work together on tasks to foster collaboration and problem-solving.
Life Skills:
  • Cooking, gardening, animal care, and basic repairs.
4. Use Nature as a Classroom
The great outdoors offer endless learning opportunities.
Nature Walks:
  • Explore and study local plants, bugs, and animals.
Seasonal Activities:
  • Planting, harvesting, and observing wildlife migration.
Environmental Stewardship:
  • Teach sustainability through recycling, composting, and conserving resources.
5. Incorporate Technology
Don’t shy away from using technology to supplement learning.
Educational Apps and Websites:
  • Useful for subjects like math, science, and language arts. I like to get simple devotionals the whole family can do at the same time. My favorite come from Not Consumed
Virtual Field Trips:
  • Museums, zoos, and historical sites can broaden their learning experiences.
Online Resources:
  • Access curriculum guides and additional resources to enhance your teaching.
6. Encourage Independent Learning
Foster a love for learning by letting your kids follow their interests. 
Project-Based Learning:
  • Allow projects like building a birdhouse or starting a small garden.
Reading Time:
  • Set aside time for independent reading and create a cozy reading nook.
Creative Expression:
  • Art, music, and writing are great ways for kids to express themselves.
7. Build a Support Network
Homeschooling can be challenging, but you don’t have to do it alone.
Join Homeschool Groups:
  • Connect with local or online groups for support and resources.
Involve Family:
  • Get your husband and extended family involved in the homeschooling process.
Community Resources:
  • Libraries, 4-H clubs, and local workshops can provide additional support.
Embrace the Homeschool Journey
Remember, it's not about perfection. It’s about creating a nurturing and stimulating environment where your children can thrive. Enjoy the challenges and joys of homeschooling on the farm and take pride in watching your children grow and learn in this unique setting.
If you need a little extra help or encouragement, I've got your back. We're all in this together, and every step you take towards creating a loving, educational home is a victory.
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Deliciously Simple Gluten-Free and Dairy-Free Peanut Butter Chocolate Chip Cookies

Deliciously Simple Gluten-Free and Dairy-Free Peanut Butter Chocolate Chip Cookies
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Sometimes, you just crave something sweet, right? For me, cookie dough has always been my weakness. Peanut butter chocolate chip? I could eat the whole bowl if I'm not careful. But being dairy and gluten-free for over 5 years now, finding good cookies is a challenge. A friend shared their favorite flourless peanut butter cookie recipe with me, and it was a game-changer!
Baking After Bedtime
I waited until after the kids were in bed (they didn't need the sugar anyway) to whip up a batch. Of course, I had to sample the dough—how else would I know if it tasted good? The recipe made a small batch of cookies, but that’s okay because my husband and I devoured them all before the next morning. They were fantastic and held together perfectly.
Personal-Sized Indulgence
Later, I started making small, personal-sized batches of this cookie dough for portion control. Here's my go-to personal-sized peanut butter dough recipe:
  • 1 scoop of peanut butter
  • 1 scoop of sugar (or use raw honey for a healthier option)
  • A splash of pure vanilla extract
  • A handful of allergen-free chocolate chips
Mix everything and enjoy. You can adjust the sugar to make it less sweet, or even drizzle some honey instead.
The Ultimate Gluten-Free and Dairy-Free Peanut Butter Chocolate Chip Cookies
Ingredients:
  • 1 cup peanut butter
  • 1 cup sugar
  • 1 teaspoon pure vanilla extract
  • 1 large egg, beaten
  • 1 cup allergen-free chocolate chips
Instructions:
  1. Preheat your oven to 350 degrees F.
  1. Mix all the ingredients together in a bowl.
  1. Spoon the mixture onto a cookie sheet and flatten each cookie slightly with a fork.
  1. Bake for 10 minutes, until the edges are golden.
These cookies are easy to make and a perfect treat for anyone looking to enjoy something sweet without compromising their dietary needs.
Why You'll Love These Cookies
  • Gluten-Free and Dairy-Free - Perfect for those with dietary restrictions.
  • Quick and Easy - Minimal ingredients, minimal fuss.
  • Customizable - Alter the sweetness to your liking or try different add-ins like nuts, dried fruit, or even flax.
Baking these cookies brings a sense of normalcy and joy, even when life feels overwhelming. It's a small victory, a moment of peace amidst the chaos. And who doesn't need a little more of that?
Join Our Community
We're all about supporting one another, whether it's through sharing recipes or offering a word of encouragement. If you're looking for more tips on living a balanced, thriving life, join the free Thriving Through Farm Distress group on Facebook. 
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Offense vs Defense for Health on the Farm

Offense vs Defense for Health on the Farm
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Living on a farm is a dynamic experience. Every season brings new challenges and rewards, and your health is no different. Just like maintaining a healthy farm requires proactive steps, so does maintaining your health.
Think about it in sports terms. Is it easier to be on the offense, controlling the game, or on the defense, trying to regain control? The answer is obvious - it's easier to be on the offense. This same principle applies to your health. Taking proactive steps to build and maintain your health can help you avoid illness and live a more vibrant life. Here are some practical steps to take charge of your health and move from merely surviving to truly thriving.
Step 1: Nourish Your Body Well
Your body is a complex machine that requires specific nutrients to function optimally. Unfortunately, modern diets, even in wealthy countries, often lack essential trace minerals and vitamins. Processed foods lose much of their nutritional value, and store-bought produce lacks the enzymes found in freshly picked fruits and vegetables. I talked more about the food we eat in a previous blog here
To ensure your body gets the nutrients it needs:
  • Incorporate a variety of fresh fruits and vegetables into your meals.
  • Consider adding a high-quality enzyme supplement to aid digestion. Here's my favorite
  • Look into vitamin and mineral supplements to fill any gaps in your diet. If you need help finding effective supplements, feel free to message me—I'm here to help!
Step 2: Reduce Sugar Intake
Sugar is one of the biggest culprits behind weakened immune systems and increased inflammation. While it's easy to minimize your kids' sugar intake, it's often harder to do the same for yourself. But the benefits of reducing sugar are worth the effort. 
Here's a tip for cutting down on sugar:
  • Swap sugary snacks for healthier alternatives. For example, try fruit with a bit of nut butter instead of reaching for that late-night sugary treat.
  • Use natural sugar like honey or maple syrup instead of white sugar. 
Step 3: Utilize Natural Remedies
Nature offers a plethora of remedies to support your health. Herbal teas, for instance, can provide a comforting boost when you need it. A hot cup of tea with a little honey can be soothing and therapeutic.
Step 4: Harness the Power of Essential Oils
If you're not a tea drinker, essential oils can be a fantastic alternative. These potent plant extracts offer numerous health benefits. However, it's crucial to use pure, high-quality oils to ensure safety and effectiveness.
Some tips for using essential oils:
  • Apply them topically. Essential oils like lavender can be soothing when applied to the skin.
  • Use them aromatically. Diffusing oils like eucalyptus can promote respiratory health.
Remember, essential oils are highly concentrated, so a little goes a long way. If you're unsure how to use them safely, reach out to me for guidance.
Thriving, Not Just Surviving
By taking these proactive steps, you can take control of your health and move from a defensive stance to an offensive one. Building your health doesn't have to be overwhelming. Start with small, manageable changes, and gradually incorporate more healthy habits into your routine.
If you're ready to take charge of your health and need some guidance, I'm here to support you. Together, we can work towards a healthier, happier, and thriving life.
Take the first step today and message me for personalized advice on supplements and essential oils. Let's build a healthier future together!

 
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Balancing Farm Life with Time Management

Balancing Farm Life with Time Management
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Life on a farm can feel like an endless whirlwind, especially when you’re juggling family, debt management, and learning the ropes of running a business. Trust me, I’ve been there. But I've found a powerful tool that has helped me regain control and find peace amidst the chaos—a simple planner.
The Magic of a Planner
A planner might seem like a small thing, but it can make a huge difference in managing your farm life. Here’s why it’s essential:
Organization
With so many tasks on your plate, it’s easy to forget important details. A planner helps keep track of everything, from daily chores to long-term goals. Jot down everything—when to plant crops, when to expect deliveries, and even personal tasks like grocery shopping. This way, nothing slips through the cracks.
Time Management
Knowing how long tasks will take is vital. In the beginning, I often underestimated how much time tasks required, leading to late nights and burnout. By timing tasks and noting them in a planner, you can allocate your day more effectively. This helps in avoiding over commitment and ensures there is time for family and personal rest.
Prioritization
Not all tasks are created equal. A planner allows you to prioritize what’s most important. Mark urgent tasks and those that can wait. This way, energy can be focused on what truly matters, whether it’s a critical farm task or a moment with the children.
Reflect and Adjust
Use a planner not just for scheduling but for reflection. At the end of each week, review what worked and what didn’t. Adjust plans accordingly. Farming is unpredictable, but having a record helps you learn and adapt more quickly.
Practical Tips for Using a Planner
Here are some practical tips to get the most out of your planner:
Set Realistic Goals
Each week, jot down tasks that need to be accomplished. Then schedule those tasks into the week. Don’t overload your schedule—being realistic about what can be achieved reduces stress and increases the sense of accomplishment.
Include Personal Time
Make sure the planner includes time for rest and activities that recharge you. Whether it’s a quiet moment with a book or a walk around the farm, personal time is essential for maintaining well-being.
Family Involvement
Involve your husband and children in planning. This not only lightens the load but also makes them feel involved and appreciated. Assigning age-appropriate tasks to kids can teach them responsibility and the value of teamwork.
Flexibility
Farming can be unpredictable. Weather changes, equipment breaks down, and unexpected challenges arise. The planner should be a guide, not a strict schedule. Be ready to adjust plans as needed. Schedule open time to catch up on the tasks that got missed because of the unexpected.
Embracing the Journey
The journey you’re on is challenging but also incredibly rewarding. Using a planner to organize tasks and manage time can bring a sense of stability and control. Remember, it’s not just about surviving; it’s about finding moments of joy and satisfaction in the work you do and the life you’re building with your family.
You’re not alone in this. Lean on faith, family, and the farming community. With careful planning and a bit of grace, you’ll find your rhythm and see your farm—and your family—thrive.
By incorporating these simple tools, you can live more authentically, with stability and a flexible schedule. If you’re ready to take the next step in creating a thriving life on your farm, I’m here to help. Let's connect and explore how we can make your dreams a reality.
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma
 

Gluten Free Sourdough Discard Ideas

Gluten Free Sourdough Discard Ideas
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Discarding from your starter is optional, but it keeps the amount of starter manageable. The more starter you have, the more you need to feed it each time. Fermented bread is easier to digest, helps balance good bacteria in the gut and helps maintain healthy blood sugar levels. So, as you discard, you can reap those benefits in other recipes. 
Add 1/8-1/2 cup to your favorite recipes for pancakes, waffles, muffins, quick breads, cookies & pastries. Depending on how “sour” you want it to taste. 
Or make simple sourdough crackers:
  • 2/4 cup discarded starter
  • 2 T butter/coconut oil
  • 1/2 t sea salt +1-2t herbs of choice.
Mix dough & roll out thinly on parchment paper or baking stone. Sprinkle with sea salt. Bake at 325 degrees for 10 minutes. 
Remove from oven, cut into crackers. Return to oven for 20-40 minutes more depending on how thick your crackers are. 
Thicker crackers work well for dipping. 
Pizza crust
Sunday night is pizza night at our house. It’s also the one day during the summer Gertrude, my starter, typically gets fed. 
Take your starter out of the fridge and allow it to warm up to room temperature. I usually bring her out when we get home from church and set her on the counter. 
After lunch I mix her up and feed her equal parts gf flour and filtered water. How much I feed her depends on how many pizzas I need to make. Just keep the ratio 1:1 when adding and check the consistency. It should be cake like, but not as thick as brownies. 
When ready to bake. Place skillet or pizza stone in the oven and pre heat to 450. You want the skillet hot! I like to use my biggest cast iron skillet and make a Chicago style crust. If we’re having company and want a variety of pizzas, I’ll bring out the pizza stones. 
While the skillet is heating up, get your toppings ready. Hamburger, sausage, and breakfast pizza are all easy to assemble. 
Take the hot skillet out of the oven and spread oil on skillet. Carefully pour starter into the skillet. It should start cooking right away. Spread around to form the crust, sprinkle with salt, and spread oil over the top of the crust. 
Return to oven and cook for 5-10 minutes until firm, but not cracked. 
Take pizza out and add toppings. Then return to oven until cheese is melted. 
Cook a few minutes and then cut and serve. Now go have a pizza and move night!
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Classic Gluten Free Sourdough Bread Loaf

Classic Gluten Free Sourdough Bread Loaf
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Sourdough is all the rage but making it Gluten free has a special twist. It’s not a one-to-one conversion and takes a little extra care. Below is the classic Gluten Free Sourdough recipe I first learned and then have added modifications to make it work for my home. 
 
Build a levain/preferment. Read two options here, I typically use the jar method. 
Ingredients:
  • 320g warm filtered water
  • 10g psyllium husk
  • 15g maple syrup (or honey)
  • 150g active gf sourdough starter
  • 310g 1:1 gf flour blend 
    • I use fresh milled flour (oats and brown rice). If doing so, you will need to add starch (like potato starch). The ratio is 1/3 starch, 2/3 grain. For this recipe, it would be 206g milled grain, 103g starch. I buy my grains and starches from Azure Standard
  • 9g sea salt
Prepare your Dough:
  • Using a food scale, measure & combine the warm water, psyllium husk & maple syrup in a measuring cup or glass bowl and allow to gel. 
  • In a large mixing bowl, measure & combine your gluten free flour and sea salt.
  • Add your psylium mixture to the flour then mix in your active starter
  • Mix dough with a dough whisk, by hand, or in a stand mixer on low until dough comes together. If dough is still wet and sticky, add 1T flour at a time until dough comes together and is smooth.
  • Remove dough from bowl and knead on a lightly floured work surface and form into a round or oval shape.
  • Lightly flour or line your banneton or proofing bowl with a towel. Transfer your dough to the bowl with the smooth side down and any seams up
    • NOTE: If you are using a sandwich loaf pan, place seams down and proof your dough in the pan.
  • Cover with a tea towel and proof for 2 1/2 -3 hours at room temperature. 
    • If your house is cool, place it in the oven with light only on, or on a heating mat on the lowest setting, or a warm vent. 
    • You can also proof your loaf overnight in the refrigerator, which also helps develop a sourer flavor. 
  • Check your dough after 2 hours. If your dough has been proofing in the oven, remove it and carefully set aside do not disturb. Allow your dough to continue proofing 30-60 minutes more. Checking every 30 minutes. NOTE: the dough may not “double” while proofing but will. 
  • WHEN READY TO BAKE Place your dutch oven inside the oven and preheat to 425 degrees (this allows your dutch oven to get up to temperature. 
  • When your dough is proofed, turn dough out onto a folded section of parchment paper or dough sling from amazon (think of this as a sling that makes it easier to transfer to a hot dutch oven). Score your bread as desired, cutting in at least 1/4-1/2 inch - this allows steam to escape. Without scoring, your loaf will naturally crack. 
  • Remove hot Dutch oven from oven and carefully lower your dough into the dutch oven, careful not to drop which will deflate your bread and cause gumminess. Replace lid and place in oven. 
  • Bake for 45-50 minutes. After 45 minutes, remove the lid from the dutch oven Reduce temperature to 400 degrees and continue baking 35-50 minutes until golden brown on top. The exact time will vary depending on your oven and how golden you want your bread. When done, remove Dutch oven from oven and carefully remove loaf, using the sling.
  • Allow to cool completely before slicing- this is the hardest part, but worth it for the best texture. After slicing, store in a tea towel, linen bread bag or beeswax wrap on the counter for up to 2 days. 
NOTE: you can freeze the loaf whole for later use. 
Now enjoy your sourdough bread!
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

How to activate a Gluten Free Sourdough Starter from a Dried Starter

How to activate a Gluten Free Sourdough Starter from a Dried Starter
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Starting a sourdough starter can be boosted along with a dehydrated starter. This acts as an inoculant to help the correct bacteria and yeasts to develop. Below are the instructions on how to rehydrate, build and grow your dehydrated sourdough starter. 
You’ll need:
  • Dried Starter
  • Brown Rice Flour*
  • Gluten-free Oat Flour*
  • Filtered Water
  • Basic Kitchen Scale
  • Spatula
  • Mason Jar or glass container with loose lid
  • Optional: Cheesecloth + rubber band (lid for jar)
*I use fresh ground brown rice and oats from Azure Standard. I have the grains pre-mixed 50/50 and grind it fresh through my KoMo mill. 
Day 1: Rehydrate Your Starter
Your packet contains 10 grams of starter. You can choose to use 5g or 10 g to get started. If using 5g, set aside the remaining 5g in a cool & dry place. 
Add 5g of your dried starter to a glass mason jar - pint size works well to start. After your starter is established, you can move to a bigger jar. Mine now lives in a glass crock from my great grandma. 
Add 25g of lukewarm filtered water to you starter - let sit to rehydrate. 
After 5 minutes, stir in 10g of brown rice flour and 10g of oat flour. Stir with spatula until well mixed. Scrape down the sides of the jar. 
Cover with cheesecloth & rubber band. Set aside at room temperature. 
Fun thing: Give your starter a name. 
Day 2: Feeding your Starter
Your starter will look smooth with minimal or no bubbles the first couple days, this is normal. 
No need to discard yet. Add 12.5g brown rice flour, 12.5g oat flour, and 25-30g lukewarm filtered water. Stir with spatula to combine and scrap the sides down. You want the consistency to look more like pancake batter. Cover and set aside at room temperature. 
Day 3: Feeding your Starter
You may or may not notice a few bubbles on the surface.
No need to discard yet. Add 12.5g brown rice flour, 12.5g oat flour, and 25-30g lukewarm filtered water. Stir with spatula to combine and scrap the sides down. 
Day 4: Feeding your Starter
You may or may not notice a few bubbles on the surface.
No need to discard yet. Add 12.5g brown rice flour, 12.5g oat flour, and 25-30g lukewarm filtered water. Stir with spatula to combine and scrap the sides down. 
During the next 24 hours, your starter may start to rise. Just for fun, mark the level of the starter on the side of the jar after mixing and watch how much it rises. Use a washable glass marker or a rubber band around the jar to mark it. 
Day 5: Feeding your Starter
Today we’re doing a bigger feed. The growing sourdough starter should smell really nice by now, like sourdough and yeast -similar to a brewery or bakery. That is an excellent sign she is getting stronger and can handle more food. 
NOTE: I you didn’t see much rise, consider adjusting the consistency. If it is too runny, it won’t rise well. Different types/brands of flour, humidity levels, etc. can lead to some variation between our starter consistency and your own. For example, sorghum flour is very dense and holds more water. If yours is on the more liquidy side reduce the water by 5-10g to start. 
Discard some starter. Remove all but 50g of the starter - you can use the discard in pancakes, muffins or to make crackers
Add 25g brown rice flour, 25g oat flour, and 50g of lukewarm water. stir with spatula to combine. Scrape down sides & cover. Note the level of the starter on the side of the container and set it aside. 
Continue with Maintenance Feedings
Moving forward, repeat step 5 and continue with daily feedings for the most active starter. This is best when you are making loaves of bread on a regular basis. 
Or you can switch to maintenance feedings 2-4x per week if you’re not using your starter often or going on vacation. Simply store your starter in the refrigerator. When you’re ready to use it again, bring it out to warm up to room temperature and resume feeding. 
Once your starter is established, feed her once a week for maintenance and keep her in the fridge between works. Allow the starter to come up to room temperature before discarding and feeding. This is my summer routine. 
If you want to change flour, do so over 3-5 feedings, mixing the old and new flour together. Otherwise, the sourdough will fall flat for a while until it rebuilds itself. I accidentally did this when I ran out sorghum flour and had to suddenly switch flours. It took several batches before she was bubbly again. 
Ready to Make Bread?
When your starter doubles in volume, you’re ready to make bread. 
This may happen between days 5-14. You can speed this along by placing the starter in the oven with only the light on for ambient heat. It may double in 3-4 hours
Feeding for Making Bread:
Prior to making bread, you may want to do 1-2 larger feedings depending on the volume of your starter. You can feed twice in a 12–24-hour period to increase activity if needed. 
Add 50g brown rice flour, 50g oat flour, & 100g lukewarm filtered water. 
How To Build Levain
First, feed your starter 1-2x in the 24 hours before making this recipe to ensure it’s good and active. You’ll know your starter is ready to use when it doubles in size. You can then do one of two options
  • If you want to use the starter right from your jar, do a big feeding of 75g gluten free flour of choice & 75g warm filtered water. This ensures you have at lease 150g of starter available with some left over. Allow to rise/double before making the recipe. 
  • Or build a levain/preferment: Building a Levain (also called a pre-ferment) helps determine how sour your bread will be, and also makes it easy to have the amount of starter needed for your recipe to add when needed. 
  •  
    • The amount needed will vary recipe to recipe, so see how many grams of active starter is needed. 
    • For the Classic GF Loaf recipe below, you’ll need 150g of active starter. 
    • In a second jar or bowl, add 50g of the fed & active sourdough starter, 50g GF flour, and 50g warm filtered water. Allow rise /double before using in recipe. 
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Finding Faith Amidst the Fields

Finding Faith Amidst the Fields
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Living on a farm offers a unique glimpse into the wonders of God's creation. We witness the miracle of life daily, from the birth of animals to the growth of crops. But while the farm life is filled with beauty and miracles, it is also fraught with challenges that test our faith.
The Unseen Prayers
We often pray silently while doing housework, tending the garden, or feeding the animals. Yet these silent prayers, though powerful, are rarely seen by our children. Are they catching your faith? Are they learning who to trust when life gets crazy?
Planting Seeds of Faith
Incorporating faith into the daily life of a farm wife doesn't have to be a grand gesture. Sometimes, the simplest acts can sow the seeds of faith in our children's hearts. Here are a few practical ways to weave faith into daily routines:
Short Devotionals: Take five minutes to do a short devotional with your kids. It doesn't have to be complicated or time-consuming. A brief message can leave a lasting impact. Not Consumed is a fantastic resource, with studies the whole family can participate in. You can find them here.  
Bible App: Turn on the Bible app and listen to a passage over breakfast. This sets a spiritual tone for the day and helps you and your family start the morning with God's word.
Bible Stories: Read a Bible story or a passage together. It's a wonderful way to bond as a family and instill biblical values in your children.
Memorize Verses: Choose a verse to memorize as a family. Recite it together throughout the week and discuss its meaning and application in your lives.
Personal Reflection
Our days are varied and busy, but the one thing I try to keep consistent is time for God's word and prayer. There have been countless times when a storm has wiped out part or all of our harvest or damaged equipment, leaving us feeling helpless. In those moments, we remember that while we can plant and tend to the crops, ultimately, God controls the harvest.
The life of a farm wife is filled with both blessings and burdens. By incorporating faith into our daily routines, we can find strength and peace amidst the challenges. Take a moment each day to plant the fruit of God's word in your children's hearts. It's an investment that will last for eternity.
Together, let's cultivate a life of faith, love, and resilience.
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma
 

Effective Kid-Safe Bug Repellent: DIY Insect Spray Recipe

Effective Kid-Safe Bug Repellent: DIY Insect Spray Recipe
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Summer fun can quickly be ruined by bugs, and no one wants that. Especially with little ones eager to be outside more than inside, finding a safe and effective bug repellent is essential. The good news? You don't need to rely on store-bought sprays that might not be safe for children. Below, you'll find a fantastic bug repellent recipe that's kid-safe and easy to make at home.
Why Choose DIY Bug Repellent?
Many commercial insect repellents, including popular brands like OFF, are not recommended for young children due to their harsh chemicals. However, it's still crucial to protect your family from the annoying and potentially harmful bites of mosquitoes, flies, and gnats.
I discovered a great bug spray that was effective, even against those pesky no-see-um bugs, and safe for all ages. Unfortunately, it went out of stock right in the middle of summer, and I was almost out after using the same bottle for a year! That’s when I turned to DIY recipes for a solution that I could trust.
The Perfect DIY Kid-Safe Bug Repellent
This DIY bug spray has become a staple in our home. We use it every time my little girl goes outside. Just a quick spray on her arms and legs before stepping out, and she’s good to go. The results? Whenever she goes outside without it, she comes back with at least one bite. But with the spray, no more mosquito, fly, or gnat bites! It's a win for all of us, including our pets.
I've even started using this spray on our two dogs' ears to keep the flies away. My poor Australian Shepherd/Border Collie mix has ears that flies love to burrow into, but this spray has worked wonders for them too!
DIY Insect Spray Recipe
To make your own kid-safe bug repellent, you'll need a 4 oz glass spray bottle and the following ingredients:
Keep Off Me Bug Spray Ingredients


Instructions:
  1. Combine the essential oils in the glass spray bottle.
  2. Add the Witch Hazel and water.
  3. Shake well before each use.
Now, you and your family can enjoy bug-free fun days ahead without worrying about toxic chemicals. This DIY insect spray is not only safe and non-toxic, but it’s also affordable and effective. 
Creating your own bug repellent doesn't have to be expensive or complicated. With just a few simple ingredients, you can protect your family and pets from annoying bug bites. Enjoy the peace of mind that comes with knowing exactly what’s in your bug spray and rest easy knowing it’s safe for everyone.
For those who prefer not to DIY, you can purchase a similar kid-safe bug spray here.
Embrace the joys of summer with your loved ones, free from the hassle of bugs, and enjoy every moment outdoors!
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Distress: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible.
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

 
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