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- Soaps: sodium laureth sulfate - chemical used to remove car grease off floors. It can be damaging to the skin and disruptive to immune and hormonal health.
- Shampoos: phthalates - banned in children's toys, but still used in cleansing products. It is a known endocrine disruptor and very hard for the body to break down.
- Candles and Air fresheners: Formaldehyde - #1 cancer causing chemical. This is what they use to embalm at the morgue....
- Household cleaners: 2-butoxyethanol - known to cause sore throat, narcosis, severe liver and kidney damage.
- Laundry detergents and dryer sheets: alpha-terpineol, benzyl alcohol, and camphor - all cause central nervous system disorders, loss of muscular coordination, central nervous system depression, headaches, nausea, and vomiting.
- Fragrance: a broad category that hides hundreds of chemicals. Fun fact. Companies are not required to reveal the actual chemicals in each "fragrance", keeping the public in the dark about what the true toxicity of the products are.
- Talc, bismuth, parabens, lead, mercury, and mineral oil: all found in store bought skin care and makeup products. They can disrupt the endocrine system, are highly carcinogenic, and have even been found in tumors.
- Equal parts Shea butter and Coconut oil
- Splash of Vitamin E
- Essential oil of choice
- Soften Shea butter (l like to use a double broiler)
- Mix coconut oil into butter until fluffy (about 15 min)
- Stir in essential oils. I use 15-20 drops of Frankincense, Lavender, and Geranium
- Store in glass container
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