Savor the Simplicity of Everyday Beef Pot Roast

Savor the Simplicity of Everyday Beef Pot Roast
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Hello, busy momma! I see you, juggling a thousand things at once—managing the household, tending to the farm, and nurturing your precious family. Amidst all this, finding time for meals shouldn't feel like one more mountain to climb. That's why I'm excited to share a recipe that's as comforting as it is convenient—our Everyday Beef Pot Roast.
Imagine the joy of coming home to a warm, delicious meal that's practically cooked itself in the crock pot. This recipe is not only quick to prepare but also versatile enough to use for meals later in the week, making it a lifesaver for those frantic weeks.
What You'll Need
Here's what you'll need to whip up this easy, heartwarming dish:
  • 3-4 pound beef roast: You can use chuck, tip, sirloin, arm, or rump. You can buy from my favorite brand here.
  • ¼ cup coffee: Yes, just a bit from your morning pot!
  • ½ teaspoon onion powder
  • ½ teaspoon basil
  • ½ teaspoon oregano
  • ¼ teaspoon rosemary
A Complete Meal
To make it a full meal, consider adding a fresh salad, some corn, potatoes, or carrots. For an all-in-one crock pot delight, toss in the carrots and/or potatoes during the last 1-2 hours of cooking.
A Note on Roasts
While most roasts will do—chuck, tip, sirloin, arm, rump—I'd steer clear of prime rib or strip steak roasts for this recipe, as they're tender enough already and don't require the "low and slow" cooking method we love for our everyday roast.
Simple Steps to a Tasty Meal
Here's how you can create this comforting dish with minimal fuss:
  1. Place your roast into the slow cooker. (I often do this straight from the freezer!)
  1. Pour the coffee over the roast.
  1. Sprinkle the spices evenly on top.
  1. Set your slow cooker to low and cook for 8-10 hours.
  1. Just before serving, shred or slice the meat—it'll be so tender it practically falls apart.
Serving Suggestions
You can serve this savory roast as the main dish with mashed potatoes, rice, or noodles. It also makes excellent sandwich meat when served on buns. Or, enjoy it as a complete crock pot meal with roast, carrots, and potatoes.
A Little Extra Love
I know times can be tough, and every dollar counts. That's why this recipe is designed to stretch—providing nourishing, comforting meals for your family throughout the week. 
Remember, even when life feels overwhelming, you have the strength and resilience to create a loving, thriving home. Each small step forward, like preparing a meal that brings smiles to your loved ones' faces, is a victory in itself.
Take care and happy cooking. For more support join the Thriving Through Farm Life Facebook group linked below. 
 
Wanting a community to lean into? Join the FREE Thriving Through Farm Life: Wife’s Support Network! In our community, we embrace the challenges of farm life and provide a supportive space for wives facing the complexities of managing a family farm. Whether you're navigating financial pressures, day-to-day operations, or seeking ways to create a thriving home, we're here for you. Explore gardening and preserving tips for cultivating your own oasis, share insights on animal care, and discover practical family budgeting strategies. Together, let's grow through challenges, flourish authentically, and sow the seeds for a resilient and thriving farm life. Join us on this journey of resilience and abundance! 
 
As I've grown in my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So, I MADE MY OWN. You can look at it on the link below and buy it on amazon below.
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 
 
Supporting Your Family Naturally from the Inside Out community!! This community is for Mommas, looking to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically, all the things I’ve learned slowly over the past 5+ years of my journey. We have moved off Facebook, to better serve our community and be able to discuss openly options for providing for your family in the best way possible. 
 
Join the FREE Community
 
I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

My Easy button for Groceries

My Easy button for Groceries
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
                                                  
As a busy mom, running business, and living rural, I am all for easy buttons. If I can get the quality, I’m looking for delivered to me, you bet I’m going to take it. No loading the kids up, there’s 3 of them. No burning gas to driving to so big store. No dragging the kids through the store asking for everything they see. I’ll take the groceries delivered, Thank you. 
 
I do enjoy shopping local and like to patronize local stores as much as possible. But as I said, I live rural. My local town is 300 people. But they do have a nice grocery store. As our family has evolved and shifted our health and diet needs, some of those things I cannot get at the local grocery store. That is where I must either go to a city, HyVee is 1.5 hours away and Walmart 1 hour. Or I can have them delivered. 
 
One of the deliveries I like to use for my groceries is Thrive Market. In our house, we have food sensitivities to gluten, dairy, corn, and soy currently. Thrive makes it easy for me to filter out the ingredients I don’t want, leaving me a smaller list to pick through.
 
A few of our monthly favorites from Thrive are the Cybele’s Free to Eat veggie noodles. They are grain free, made from different vegetables, and the kids love them! The dried fruits are also a favorite for road trips and winter snacks. They are actually just the fruit! No extra dyes and sugar. 
 
I rotate through the other pantry supplies, olive oil spray, Braggs Liquid Aminos, Balsamic vinegar, Beef gelatin, chia seed, coconut oil, etc. 
 
What I do not buy on Thrive is my bulk staples, the flours, rice, and oats. I have found those are cheaper for me to order bulk elsewhere. 
 
You can try it for 40% off your first order by using my link
 
 
Wanting a community to lean into? Join the FREE Feeding Your Family: Spend Less & Grow More group! This community is for the Mommas, looking to stay home and raise their kids, but unsure how to keep everyone fed and make ends meet. I share tips from my journey from the office, to half the income and feeding my family from home, while maintaining good nourishing food. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision. Join the Free Community
 
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Healthy Snack Strategies on a Budget

Healthy Snack Strategies on a Budget
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
                                                  
If you have kids, you know snacks are a must for life to run smoothly. Around here the afternoon snack is the biggest to avoid the pre-supper hangry meltdowns. Supper can be delayed on the farm, especially in the summertime. But how do you keep easy snacks on hand on a tight budget?
 
Summertime is honestly the easiest. Part of the garden is planted specifically for easy kid access. The snack bins in the house are usually pretty empty in the summer. For the simple fact, there is food to eat in the garden. If I have the snacks in the house the kids return and eat the snacks inside, instead of the garden produced snacks. 
 
What snacks do we grow? My kids love peas! The good news is the snap peas we can usually plant early and then plant again for a fall run. I only plant one row along the fence for them, because they take more time than I am willing to currently dedicate to preserving them for winter. Strawberries are another quick snack that can be everbearing and give snacks throughout the summer. 
 
Cucumbers take a bit longer to get going but fill the gap nicely for variety in peas and between pea crops. Radishes are another quick growing snack my kids will grab while playing and can be planted a few rows at a time, 1 week apart, to have a continual supply. Lettuce and spinach are also something kids can grab and go, with the same planting strategy as the radishes. 
 
End of summer and fall the fruit starts to come in here and the kids know those are also free range for snacking. They pick it and they can eat it. If we are harvesting a bunch for preserving, they eat from the plants, not the basket. 
 
I do usually buy a few fruits to keep on hand. The secrete here is to buy what is in season and on sale. Local farmers markets can also give you good deals. You can also use this strategy if you find a really good deal. Break out the dehydrator and dry the fruit for snacks in the wintertime or road trips. 
 
The wintertime we snack on more starchy things. Some that we preserved in the fall, like the dehydrated fruit. I usually buy bulk for the other snacks. A giant bag of oats, I can use for oatmeal, baking, and making granola for snacking. 
 
 
Wanting a community to lean into? Join the FREE Feeding Your Family: Spend Less & Grow More group! This community is for the Mommas, looking to stay home and raise their kids, but unsure how to keep everyone fed and make ends meet. I share tips from my journey from the office, to half the income and feeding my family from home, while maintaining good nourishing food. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision. Join the Free Community
 
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For more on wellness tips click here:
 
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Basic Bone Broth Recipe and How to Preserve It

Basic Bone Broth Recipe and How to Preserve It
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
                                                  
One ingredient we use a lot in soups and other dishes is bone broth. I’ll be honest it used to scare me to make it. We use it in place of store-bought bouillon or stock. Why? No fillers, or preservatives. More real nutrients and its better for you. The good news is it is easy to make. 
 
You will need bones, I like to keep species the same. A crock pot, or roster. Glass canning jars for storage. Below is an outline of the basic ingredients. You can change the flavor up by adding different vegetables or herbs. If you have some vegetables about to go bad, throw them in the pot with the bones!
 
4 pounds of bones (about 4 chicken carcass bones)
1-2 Onions
2T apple cider vinegar or 3T Braggs 
3 Celery Stalks chopped
3 Carrots chopped
Sea salt and pepper
4 cloves garlic
2” knob of ginger
2 bay leaves
3 springs Thyme
3 springs parsley
 
Place all the ingredients in a crock pot or roaster. Add water until everything is covered. Simmer on low, about 200 degrees in a roaster, for 24-48 hours. Stir and skim the fat occasionally. 
 
Remove the solids. Remove the bones from the vegetables and meat. Place the vegetables and meat in a food processor and blend until smooth. Add the blended food back to the broth and stir. This will make the broth very thick. If you want a thinner broth, do not add as much blended solids back. 
 
You can also remove the bones and use an immersion blender to blend the remaining solids. 
 
You can freeze the broth in freezer containers, leaving 2 inch head space, or can using the directions below. 
 
Add the broth into sterilized pressure canning jars, leaving 1 inch head space. 
 
Wipe the rims clean and place lids on. I like to use the reusable canning lids from Tattler. 
 
Place hot jars into the pressure canner and fill with water until water is 2 inches above the jars. 
 
Process jars at 11 pounds psi for 20 minutes for pints and 25 minutes for quarts. 
 
 
 
As I've grown in  my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So I MADE MY OWN. You can take a look at it on the link blow and buy it on amazon below
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 

Wanting a community to lean into? Join the FREE Helping Your Family Homestead for Food group! This community is for the Mommas, looking to stay home and raise their kids, but unsure how to keep everyone fed and make ends meet. I share tips from my journey from the office, to half the income and feeding my family from home, while maintaining good nourishing food. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 

Supporting Your Family Naturally From the Inside Out community!! This community is for the Mommas, looking  to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically all the things I’ve learned slowly over the past 5+ years if my journey. We have moved off Facebook, so to better serve our community and be able to discuss openly option for providing for your family in the best way possible.
Join the FREE Community

I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Click here to get the stories straight to your email:
 
For more on wellness tips click here:
 
For more on homesteading on your budget click here:
 
For more simple DIY updates click here:



How do you raise animals knowing they will die?

How do you raise animals knowing they will die?
How do you respectfully raise animals knowing you will harvest them for food? The animal lover in me has asked this question time after time. It came to surface again this week as we harvested our beloved Turkey named Tom. And will surface again in a month I’m sure when we harvest the chickens I purchased for meat. 

The truth is, it’s a hard balance. I actually shut down and out for a while, bracing and guarding myself from getting attached. But what happened is I detached from everyone, my horses, the dogs, and even put up guards around my people relationships. I wish I had a solid answer as to what turned things around again, but I really don’t. 

It has been months of prayer, intentionally taking the time to spend with animals again, and lots of late nights in the barn with the lambs that started my animal addiction. It didn’t happen overnight, but I have slowly broken down the walls again and opened up. 

I still don’t get to close to the animals I know will be harvested in a short time. But that doesn’t stop me from caring for them and giving them the best life I can while they are here. 

Truth is everyone dies eventually. Some animals are born to die to feed the rest of the food chain. Take humans out of it and animals would still die to give life and nutrition to others. So I’m going to keep raising them with love and respect. And when it’s time for them to fulfill their purpose and give their nutrients to another, I’m going to make it as quick and painless as possible. 

Until next time, I’ll still be Feeding Kids and Critters. ❤️

 
 
As I've grown in  my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So I MADE MY OWN. You can take a look at it on the link blow and buy it on amazon below
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 

Wanting a community to lean into? Join the FREE Helping Your Family Homestead for Food group! This community is for the Mommas, looking to stay home and raise their kids, but unsure how to keep everyone fed and make ends meet. I share tips from my journey from the office, to half the income and feeding my family from home, while maintaining good nourishing food. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 

Supporting Your Family Naturally From the Inside Out community!! This community is for the Mommas, looking  to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically all the things I’ve learned slowly over the past 5+ years if my journey. We have moved off Facebook, so to better serve our community and be able to discuss openly option for providing for your family in the best way possible.
Join the FREE Community

I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Click here to get the stories straight to your email:
 
For more on wellness tips click here:
 
For more on homesteading on your budget click here:
 
For more simple DIY updates click here:



What do the milk labels mean?

What do the milk labels mean?
 
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
A trip through the grocery store can be so confusing! So many labels anymore, on everything, but what do those labels really mean? Is the product really better or safer if it has a particular label? The past couple weeks I covered meat and eggs labels found in the store and break them down for you. This week I am covering milk labels. 
 
100% Grass fed –It means the animal has not been fed grain or grain byproducts and had continuous access to pasture during growing season. They are permitted to consume hay during the months grass is not growing (winter). This label is a challenge for dairy as meeting the nutritional requirements of the high producing cows on forage alone is difficult. 
 
RBST/hormone free – In 1994 a synthetic hormone was developed to boost cows milk supply called rBST. Today it is seldom used due to consumer demand, and the relatively low added return of milk, for the price of the drug. This label is highly controversial and not allowed in many states. 
 
Antibiotic free – This is a tricky label, as it is slightly miss leading. All milk is antibiotic free as far as residue. If a cow is given antibiotics for infection, her milk is dumped until the time residue is no longer found in the milk (withdrawal period). This label does not mean the cow producing the milk has never had antibiotics. So, it is essentially an extra label that means nothing. Pure marketing. 
 
Organic – In 2010 the regulations for USDA Organic became stricter. Currently, to be labeled organic, milk must come from cows fed feed of chemical fertilizers, pesticides or genetically modified plants, no added hormones or antibiotics. They mush have access to the outdoors throughout the year, pastured for at least 120 days per year, 30% of their diet from pasture grass. Cows also must have been in an organic environment for at least 12 months prior to the milk being sold as organic. Any cows given antibiotics must leave the herd within one year. 
 
Lactose free – This is a label that is growing in popularity due to the increase in people with food intolerances. Lactose fee milk or cheese or ice-cream, is dairy that has had the lactose taken out of it. Be aware however, lactose free does not mean dairy free! When dealing with dairy sensitivity, it may be the lactose or casein (2 proteins in found in dairy) causing issues. 
 
Ultra-pasteurized – This simply means the milk was heated to 280 degrees for a minimum of 2 seconds (compared to 161 degrees for 15 seconds for standard pasteurizing). This kills virtually all bacteria found in the milk, but also denatures many of the proteins and all enzymes. 
 
In many areas you can find small producers who will sell milk directly. Depending on the state you live in however, will determine how difficult it is to find and what you are able to buy. 
 
 
Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.
 
Click here to get the stories straight to your email:
 
For more on wellness tips click here:
 
For more on homesteading on your budget click here:
 
For more simple DIY updates click here:

What do egg labels mean?

What do egg labels mean?
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
A trip through the grocery store can be so confusing! So many labels anymore, on everything, but what do those labels really mean? Is the product really better or safer if it has a particular label? The next few weeks I’m going to go over the different labels found in the store and break them down for you. 
 
Keep in mind any extra label requires extra documentation. This translates into an increased cost for the consumer. I highly recommend finding a local producer for whatever you wish to buy and ask questions. Find one that aligns with your values and purchase directly from them if possible. Last week we talked about Meat, you can read that here. This week eggs are up. 
 
Non-GMO means the hens are fed a diet free from gm crops or by products. They can still be caged or building confined. But do have a balanced diet fit to their needs. 
 
Vegetarian fed means the hens are not fed animal or animal by products. Naturally, chickens are not vegetarians, but omnivores. When allowed to roam and consume what they wish, they will eat bugs, worms, mice, small snakes and such.
 
Free range means the hens have continuous access to outdoors, though that space may or may not be fenced or covered. Free range can simply be access to an outdoor pen space, or a mobile fenced unit. Most production chickens are fenced in some way for a couple reasons. First there are many predators who love chicken and true pen free ranging results in loss from those predators (fox, coyote, hawk, etc.). Secondly hens are expert egg hiders. 
 
Pasture raised is a tricky label. It is not a regulated term, but implies the hens are raised in a pasture. This is purely a marketing term. 
 
Cage free means the hens can move within building and have unlimited access to food and fresh water. This means nothing about their ability to go outside. 
 
Natural - This label means the eggs are minimally processed, and contains no preservatives, or artificial ingredients. Pretty much all eggs are sold this way (except for those beloved Reese’s easter eggs) whether the label says it or not. It is mostly a marketing tool. 
 
No added hormones – This is also a marketing label. Use of hormones has been outlawed in poultry since 1950s, so all eggs are the same here. 
 
Organic - Means no growth hormones, antibiotics, genetically modified (GM) crops, or animal by-products were fed ever, and the hens have access to the outside. These are most likely your highest priced eggs in the store. Why? Sourcing and cost of the feed is expensive. Plus, the documentation required to sell the eggs as such. Many producers are not willing to do the extra paperwork, for such a small increase in profit.
 
Again, if you are truly concerned about your eggs and where they came from find a local producer. Many people have back yard chickens and will gladly sell you some of their eggs and even show you where the hens live. Farmers markets is another good place to find local egg producers. 
 
 
 
Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.
 
Click here to get the stories straight to your email:
 
For more on wellness tips click here:
 
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Simple clarity of beef labels from every store

Simple clarity of beef labels from every store
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
A trip through the grocery store can be so confusing! So many labels anymore, on everything, but what do those labels really mean? Is the product really better or safer if it has a particular label? The next few weeks I’m going to go over the different labels found in the store and break them down for you. 
 
Keep in mind any extra label requires extra documentation. This translates into an increased cost for the consumer. I highly recommend finding a local producer for whatever you wish to buy and ask questions. Find one that aligns with your values and purchase directly from them if possible. First up, Meat.
 
Grass-fed – This is primarily a beef or lamb label. It means the animal has not been fed grain or grain byproducts and had continuous access to pasture during growing season. They are permitted to consume hay during the months grass is not growing (winter). This label is a challenge for many producers as the amount of grass (and land) required to raise such an animal is high. Is it more nutritious than grain finished? Debatable, that discussion is for another time. The fatty acid profile of the meat is changed, which does give the meat a different flavor. 
 
Natural – This label means the food product is minimally processed, and contains no preservatives, or artificial ingredients. Most meats are sold this way, whether the label says it or not. It is mostly a marketing tool. As always you can read the labels to tell for sure if anything is added to the meat. 
 
No Antibiotics – This label requires extra documentation that the animal has never been given antibiotics, ever. If an animal gets sick and needs antibiotics, they are kicked off the program. Again, this label you will pay a premium for, because many producers are not willing to do the extra paperwork and keeping all calves 100% healthy is difficult (kind of like keeping kids healthy). 
 
No Hormones or No Hormones Added – This label means the animal has not been given growth hormones (implants) and the producer must submit the extra paperwork. All meat has hormones naturally. Some producers give an implant to help promote more muscle growth. Are there differences in the end product? Some, but it is a very small amount. Again, a discussion for another time. 
 
Organic – Means no growth hormones, antibiotics, genetically modified (GM) crops, or animal by-products were fed ever. So basically, the No Antibiotic label + the No Hormones Added label + only non-GM feeds. These are most likely your highest priced meats in the store. Why? Sourcing and cost of the feed is expensive. Plus, the documentation required to sell the animals as such. Many producers are not willing to do the extra paperwork, for such a small increase in profit. 
 
Again, if you really want to know about your meat, find a producer that matches your values and buy directly from them. Many producers are doing direct sales now and can be found online. Our family has started selling both locally and online. You can find our farm at www.76cattlecompany.com
 
 

Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.
 
Click here to get the stories straight to your email:
 
For more on wellness tips click here:
 
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Is Gardening Good for You?

Is Gardening Good for You?

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 

 

Gardening has many benefits. You can grow your own food, have control over how it is grown, receive excellent nutrition, and experience the stress relief a garden can give you. Being in nature, digging in the dirt, breathing in the fresh smells, gives your body and mind a chance to unwind and ground. 

 

Wait what is this thing about grounding? It is electrically reconnecting you to the earth. Our bodies tend to build up positive charge, especially under stress. The surface of the earth is negatively charged. By something as simple as walking barefoot, or digging in the dirt, you allow your body the opportunity to return to neutral charge by letting go of the positive electrical charge. Gardening is an excellent way to ground, while still accomplishing something for the type A personality.

 

Gardening is also a whole-body work out. Lifting baskets of produce, pulling weeds, digging holes, reaching for produce, pushing a wheelbarrow, are all activities that engage muscles throughout the body to accomplish the task. When you add general yard work, like pruning, or tree trimming, you have more specific exercises that work more of the upper body. Exercise releases endorphins that make us feel good. So, gardening can give you an exercise induced endorphin rush. 

 

The act of growing something from plant to maturing fruit, gives you a sense of accomplishment. Even growing something simple like a pot of herbs, which you can harvest quickly and continually, can produce this feeling. This has a positive affect on your mental health, by giving you a reward. 

 

So, gardening can improve your health emotionally by allowing you to ground yourself, physically through exercise, and mentally through giving you the sense of accomplishment. That is not even mentioning all the nutritional benefits from having truly fresh food. 

 

 

As I've grown in  my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So I MADE MY OWN. You can take a look at it on the link blow and buy it on amazon below
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 

Wanting a community to lean into? Join the FREE Helping Your Family Homestead for Food group! This community is for the Mommas, looking to stay home and raise their kids, but unsure how to keep everyone fed and make ends meet. I share tips from my journey from the office, to half the income and feeding my family from home, while maintaining good nourishing food. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 

Supporting Your Family Naturally From the Inside Out community!! This community is for the Mommas, looking  to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically all the things I’ve learned slowly over the past 5+ years if my journey. We have moved off Facebook, so to better serve our community and be able to discuss openly option for providing for your family in the best way possible.
Join the FREE Community

I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

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Where should I plant my garden?

Where should I plant my garden?

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 

 

Everyone pictures that perfect garden, sunny, vibrant plants, time at ease. Picking the best spot to plant your garden can take some time and consideration. You really don’t want to have to move it later if you find to spot doesn’t work, especially if you have a fence around it. Below I’ll discuses the most important things to consider when picking your garden spot. 

 

The biggest thing to consider is hours of light. Most garden vegetables require at least 8 hours of sunlight. This means planting your garden right under the shade tree may not be the best idea. Can you grow some things there? Yes! Some plants love shade. Some cool season plants can do well on the fringe of the shade tree to help break the heat of the day. Most gardens are in a sunny spot, where little shade reaches. 

 

Another note on sun light to consider. The sun warms the soil temperature. If part of the garden is shaded more than the other, the shaded part will be slightly behind. You can use this to your advantage to either grow cooler season plants there, or extend your harvest, so not all the produce is ready at the same time. 

 

Another consideration is soil type. Different plants prefer different soils. Most of the time a heavy clay is not beneficial to vegetables, and neither is sand. If you have an area that has rich nutritious soil, your garden will do well. Looks can tell you a lot, but the gold standard is a soil test to tell you exactly the mineral levels in your soil. 

 

Shelter can be a good thing for a garden, if it is in the right place. Blocking the wind can keep young tender plants growing. It can also act as an insulator and buffer the slight frost. You don’t want this shelter on the south side though, as it will block most of your sun light. A nice north tree line can server very well. 

 

Water access is huge for gardens. Most vegetable gardens require quite a bit of water, depending on where you live. Having a hydrant close, or easy to run a hose to is critical to keeping your garden watered. 

 

The biggest tip no matter the garden you choose, is to keep it in your line of sight from your house, or wherever you spend a lot of your time. By seeing the garden frequently, it keeps it in the front of your mind, to tend to. Weed, water, and harvest. Gardens placed in the back where there is a lot of room, tend to be forgotten and neglected.

 

What is the biggest things to consider in planning a garden plot? Amount of sun light, soil type, shelter, water access, and line of sight from the house. 

 

 


 

As I've grown in  my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So I MADE MY OWN. You can take a look at it on the link blow and buy it on amazon below
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 

Wanting a community to lean into? Join the FREE Helping Your Family Homestead for Food group! This community is for the Mommas, looking to stay home and raise their kids, but unsure how to keep everyone fed and make ends meet. I share tips from my journey from the office, to half the income and feeding my family from home, while maintaining good nourishing food. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 

Supporting Your Family Naturally From the Inside Out community!! This community is for the Mommas, looking  to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically all the things I’ve learned slowly over the past 5+ years if my journey. We have moved off Facebook, so to better serve our community and be able to discuss openly option for providing for your family in the best way possible.
Join the FREE Community

I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Click here to get the stories straight to your email:
 
For more on wellness tips click here:
 
For more on homesteading on your budget click here:
 
For more simple DIY updates click here:


 
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