Healthy Snack Strategies on a Budget

Healthy Snack Strategies on a Budget
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
                                                  
If you have kids, you know snacks are a must for life to run smoothly. Around here the afternoon snack is the biggest to avoid the pre-supper hangry meltdowns. Supper can be delayed on the farm, especially in the summertime. But how do you keep easy snacks on hand on a tight budget?
 
Summertime is honestly the easiest. Part of the garden is planted specifically for easy kid access. The snack bins in the house are usually pretty empty in the summer. For the simple fact, there is food to eat in the garden. If I have the snacks in the house the kids return and eat the snacks inside, instead of the garden produced snacks. 
 
What snacks do we grow? My kids love peas! The good news is the snap peas we can usually plant early and then plant again for a fall run. I only plant one row along the fence for them, because they take more time than I am willing to currently dedicate to preserving them for winter. Strawberries are another quick snack that can be everbearing and give snacks throughout the summer. 
 
Cucumbers take a bit longer to get going but fill the gap nicely for variety in peas and between pea crops. Radishes are another quick growing snack my kids will grab while playing and can be planted a few rows at a time, 1 week apart, to have a continual supply. Lettuce and spinach are also something kids can grab and go, with the same planting strategy as the radishes. 
 
End of summer and fall the fruit starts to come in here and the kids know those are also free range for snacking. They pick it and they can eat it. If we are harvesting a bunch for preserving, they eat from the plants, not the basket. 
 
I do usually buy a few fruits to keep on hand. The secrete here is to buy what is in season and on sale. Local farmers markets can also give you good deals. You can also use this strategy if you find a really good deal. Break out the dehydrator and dry the fruit for snacks in the wintertime or road trips. 
 
The wintertime we snack on more starchy things. Some that we preserved in the fall, like the dehydrated fruit. I usually buy bulk for the other snacks. A giant bag of oats, I can use for oatmeal, baking, and making granola for snacking. 
 
 
Wanting a community to lean into? Join the FREE Feeding Your Family: Spend Less & Grow More group! This community is for the Mommas, looking to stay home and raise their kids, but unsure how to keep everyone fed and make ends meet. I share tips from my journey from the office, to half the income and feeding my family from home, while maintaining good nourishing food. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision. Join the Free Community
 
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What does a toxin free life look like?

What does a toxin free life look like?
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Last week I talked about what changes when you to go a toxin free lifestyle. You can read that here. This week I am going to focus on what exactly that looks like in day to day life.
 
The day to day really doesn’t have to look much different than what it did before. The difference comes in the products you buy and the things you choose to bring into your home. When you shop you will become an expert label reader on all products.
 
When shopping for personal care products or home cleaning supplies, you avoid things with fragrance or SLS or other words you are unfamiliar with. You can get more information on specific ingredients to avoid here.
 
You will begin to care about where your food comes from. Some rice actually contain heavy medals from past growing practices. The boxed processed foods you used to buy you find are full of dyes and fillers. Empty calories that fill you up, but don’t feed your body. You realize fresh is truly best for your system and try and grow what food you can.
 
You begin to avoid anything synthetic. Including dyes, plastics, polyester, etc. You start to do things the old fashioned way. Making your own, going without, or finding alternatives. Glass is king in your home for storage.
 
You learn how best to support your body from the inside out. With real nutrition. You build your family up and give them what they need to thrive, instead of fighting. You learn how to help the body eliminate the toxins you were exposed to.
 
Truth is without completely isolating yourself from the modern world, toxins are unavoidable. But minimizing the day to day exposure will help your body detox the exposures. How far you choose to go on the toxin free lifestyle is completely up to you.
 
 
Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.
 
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How does life change when you go toxin free?

How does life change when you go toxin free?
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
Toxin free is all the hype now, but what does life toxin free actually look like? What changes in your life when you go toxin free? Making the change to toxin free living is a process, but the benefits are well worth it. Read to the end to find my personal experience. 
 
First, let’s look at why you should switch to toxin free living. In the United States, the F D A has an assume safe until proven different approach to product safety. Europe on the other hand, has a prove safe before approve philosophy. In Europe, more than 1,300 chemicals are banned from use in lotions, soaps, toothpaste, cosmetics, and other personal care products. In the United States? Only 11 are banned. The average woman in the US will use 12 personal care products and/or cosmetics a day, containing 168 different chemicals, according to the Environmental Working Group (EWG). Shocking isn’t it.
 
What is the big deal? What harm are they really doing to my body anyway? Many of these chemicals are endocrine disruptors, meaning they mimic hormones in the body, but the body can’t get rid of them. This throws your natural hormone balance off. Why is this such an issue? Your entire body is regulated by different hormonal signals. So, your body is trying to detox the added chemicals, and rebalance itself. Basically, the extra chemicals, they overload the work on your body, and it breaks down faster, and recovers slower.  
 
So where are these chemicals hiding? In your soap, lotion, shampoo, conditioner, make-up, face wash, laundry detergent, dryer sheets, softeners, air fresheners, candles, cleaners, and more. 
 
Convinced yet? Let me tell you something a little more personal. I didn’t think they were affecting me either, until I started switching. It started because of a little baby, and I wanted to be using cleaners that were safe for her. Then I switched my soaps, when I read how bad those were. Then my lotion, ditched my candles and perfumes. The results? Those periods I had that would leave me doubled over, in bed, moody, feeling bloated, and gross. They were GONE. I began to have cycles that weren’t painful
 
Now all products in our home are toxin free and natural. I don’t worry about the kids getting into the cleaning supplies (let’s be honest, there’s only one anyway), and they often clean up messes themselves. Would I go back to the store-bought stuff? NO WAY. The improvement in my cycle was enough to convince me to never go back. The improvement in my family health and recovery time is bonus. Products come to my door too!
 
Need some help figuring out where to start? Comment or email me! I’d love to help you get on the right track. 
 
 
Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.
 
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What do egg labels mean?

What do egg labels mean?
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
A trip through the grocery store can be so confusing! So many labels anymore, on everything, but what do those labels really mean? Is the product really better or safer if it has a particular label? The next few weeks I’m going to go over the different labels found in the store and break them down for you. 
 
Keep in mind any extra label requires extra documentation. This translates into an increased cost for the consumer. I highly recommend finding a local producer for whatever you wish to buy and ask questions. Find one that aligns with your values and purchase directly from them if possible. Last week we talked about Meat, you can read that here. This week eggs are up. 
 
Non-GMO means the hens are fed a diet free from gm crops or by products. They can still be caged or building confined. But do have a balanced diet fit to their needs. 
 
Vegetarian fed means the hens are not fed animal or animal by products. Naturally, chickens are not vegetarians, but omnivores. When allowed to roam and consume what they wish, they will eat bugs, worms, mice, small snakes and such.
 
Free range means the hens have continuous access to outdoors, though that space may or may not be fenced or covered. Free range can simply be access to an outdoor pen space, or a mobile fenced unit. Most production chickens are fenced in some way for a couple reasons. First there are many predators who love chicken and true pen free ranging results in loss from those predators (fox, coyote, hawk, etc.). Secondly hens are expert egg hiders. 
 
Pasture raised is a tricky label. It is not a regulated term, but implies the hens are raised in a pasture. This is purely a marketing term. 
 
Cage free means the hens can move within building and have unlimited access to food and fresh water. This means nothing about their ability to go outside. 
 
Natural - This label means the eggs are minimally processed, and contains no preservatives, or artificial ingredients. Pretty much all eggs are sold this way (except for those beloved Reese’s easter eggs) whether the label says it or not. It is mostly a marketing tool. 
 
No added hormones – This is also a marketing label. Use of hormones has been outlawed in poultry since 1950s, so all eggs are the same here. 
 
Organic - Means no growth hormones, antibiotics, genetically modified (GM) crops, or animal by-products were fed ever, and the hens have access to the outside. These are most likely your highest priced eggs in the store. Why? Sourcing and cost of the feed is expensive. Plus, the documentation required to sell the eggs as such. Many producers are not willing to do the extra paperwork, for such a small increase in profit.
 
Again, if you are truly concerned about your eggs and where they came from find a local producer. Many people have back yard chickens and will gladly sell you some of their eggs and even show you where the hens live. Farmers markets is another good place to find local egg producers. 
 
 
 
Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.
 
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Simple clarity of beef labels from every store

Simple clarity of beef labels from every store
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 
 
A trip through the grocery store can be so confusing! So many labels anymore, on everything, but what do those labels really mean? Is the product really better or safer if it has a particular label? The next few weeks I’m going to go over the different labels found in the store and break them down for you. 
 
Keep in mind any extra label requires extra documentation. This translates into an increased cost for the consumer. I highly recommend finding a local producer for whatever you wish to buy and ask questions. Find one that aligns with your values and purchase directly from them if possible. First up, Meat.
 
Grass-fed – This is primarily a beef or lamb label. It means the animal has not been fed grain or grain byproducts and had continuous access to pasture during growing season. They are permitted to consume hay during the months grass is not growing (winter). This label is a challenge for many producers as the amount of grass (and land) required to raise such an animal is high. Is it more nutritious than grain finished? Debatable, that discussion is for another time. The fatty acid profile of the meat is changed, which does give the meat a different flavor. 
 
Natural – This label means the food product is minimally processed, and contains no preservatives, or artificial ingredients. Most meats are sold this way, whether the label says it or not. It is mostly a marketing tool. As always you can read the labels to tell for sure if anything is added to the meat. 
 
No Antibiotics – This label requires extra documentation that the animal has never been given antibiotics, ever. If an animal gets sick and needs antibiotics, they are kicked off the program. Again, this label you will pay a premium for, because many producers are not willing to do the extra paperwork and keeping all calves 100% healthy is difficult (kind of like keeping kids healthy). 
 
No Hormones or No Hormones Added – This label means the animal has not been given growth hormones (implants) and the producer must submit the extra paperwork. All meat has hormones naturally. Some producers give an implant to help promote more muscle growth. Are there differences in the end product? Some, but it is a very small amount. Again, a discussion for another time. 
 
Organic – Means no growth hormones, antibiotics, genetically modified (GM) crops, or animal by-products were fed ever. So basically, the No Antibiotic label + the No Hormones Added label + only non-GM feeds. These are most likely your highest priced meats in the store. Why? Sourcing and cost of the feed is expensive. Plus, the documentation required to sell the animals as such. Many producers are not willing to do the extra paperwork, for such a small increase in profit. 
 
Again, if you really want to know about your meat, find a producer that matches your values and buy directly from them. Many producers are doing direct sales now and can be found online. Our family has started selling both locally and online. You can find our farm at www.76cattlecompany.com
 
 

Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.
 
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Is Gardening Good for You?

Is Gardening Good for You?

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 

 

Gardening has many benefits. You can grow your own food, have control over how it is grown, receive excellent nutrition, and experience the stress relief a garden can give you. Being in nature, digging in the dirt, breathing in the fresh smells, gives your body and mind a chance to unwind and ground. 

 

Wait what is this thing about grounding? It is electrically reconnecting you to the earth. Our bodies tend to build up positive charge, especially under stress. The surface of the earth is negatively charged. By something as simple as walking barefoot, or digging in the dirt, you allow your body the opportunity to return to neutral charge by letting go of the positive electrical charge. Gardening is an excellent way to ground, while still accomplishing something for the type A personality.

 

Gardening is also a whole-body work out. Lifting baskets of produce, pulling weeds, digging holes, reaching for produce, pushing a wheelbarrow, are all activities that engage muscles throughout the body to accomplish the task. When you add general yard work, like pruning, or tree trimming, you have more specific exercises that work more of the upper body. Exercise releases endorphins that make us feel good. So, gardening can give you an exercise induced endorphin rush. 

 

The act of growing something from plant to maturing fruit, gives you a sense of accomplishment. Even growing something simple like a pot of herbs, which you can harvest quickly and continually, can produce this feeling. This has a positive affect on your mental health, by giving you a reward. 

 

So, gardening can improve your health emotionally by allowing you to ground yourself, physically through exercise, and mentally through giving you the sense of accomplishment. That is not even mentioning all the nutritional benefits from having truly fresh food. 

 

 

As I've grown in  my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So I MADE MY OWN. You can take a look at it on the link blow and buy it on amazon below
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 

Wanting a community to lean into? Join the FREE Helping Your Family Homestead for Food group! This community is for the Mommas, looking to stay home and raise their kids, but unsure how to keep everyone fed and make ends meet. I share tips from my journey from the office, to half the income and feeding my family from home, while maintaining good nourishing food. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision. 
 
Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 

Supporting Your Family Naturally From the Inside Out community!! This community is for the Mommas, looking  to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically all the things I’ve learned slowly over the past 5+ years if my journey. We have moved off Facebook, so to better serve our community and be able to discuss openly option for providing for your family in the best way possible.
Join the FREE Community

I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

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For more on wellness tips click here:
 
For more on homesteading on your budget click here:
 
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What are some home remedies for homesteaders?

What are some home remedies for homesteaders?

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 

 

At some point you will injure yourself or get sick. It is part of life. You don’t need to run to the doctor for everything, and you don’t have to run out and buy an over-the-counter salve or medicine. There are several remedies you can grow, forage, and make yourself. This will be a brief overview, as each category could be an entire blog itself.  Read all the way to the end for my best owie slave recipe. 

 

First prevention is the best medicine. Feeding your body what it needs to fight off and heal itself before you become symptomatic ill. The best way to do this is to eat good food that nourishes your body. Avoiding processed foods and sugar is the biggest tips. Eating a much of a whole food diet as you can is the next. 

 

Herbals are my next line of defense. This includes essential oils. Essential oils are essentially concentrated versions of the herbs. Quality matters here, especially when using them for medicinal purposes. I use the essential oils to help build and support the body fighting off whatever infection and assist in the healing process. A favorite in our house as well are hot teas. Perfect herbal remedies to sip on when feeling sick. 

 

I buy my essential oils. I do not have the knowledge to properly distill them, so they have the most effectiveness. For my top pick on essential oil company for quality and experience, click here. The herbals for tea are a mix of purchased and home grown. Many herbs I simply do not have the ability to grow. So, I just need an easy button an buy a pre-mixed herbal blend.  Top herbs to keep on hand for illness, cinnamon, lemonbalm and lemongrass (bonus these also repel bugs when alive), clove, rosemary, and lemon. 

 

Tinctures I often use in conjunction with herbals. A tincture is a plant soaked in alcohol, then strained off. The benefit to these is they last nearly forever, where a dried herb is only good for 1-2 years. To use the tincture, a small amount of liquid is placed under the tongue and then held there for a few minutes. The herbs that are harder to acquire, or spoil quickly are made into tinctures for long term storage and use. 

 

The part I’m sure most of you have been waiting for! My homemade owie salve. I use this salve on all kinds of owies, from cuts, to abrasions, to diaper rashes, to burns (after it has cooled off and the outer skin is healing. The best part is it is easy to make and grow. The two herbs in this salve are Calendula petals and Plantain leaves. You’ll also need olive oil for infusing, and bees wax to make the actual salve. 

 

Step 1: Pick the calendula blossoms and plantain leaves on a warm sunny day (the resin is strongest then). Fill a glass jar with the leaves and blossoms, I like to pick them in about a 1:1 ratio. 

 

Step 2: Fill the jar with olive oil to 1 inch from the top. Run a butter knife around to remove the air bubbles. Place in a sunny spot and let it sit for 3-4 weeks. 

 

Step 3: Strain the oil through cheese cloth and squeeze out into a sauce pan. 

 

Step 4: Warm the oil slightly (DO NOT BOIL). Add most of the grated bees wax to the warmed oil (approximately ¼ c grated beeswax per 1 cup of oil). Stirring to mix. 

 

Step 5: As soon as the wax melts, put 1 Tablespoon of the mix on a plate and into the freezer for 1-2 minutes, until cool. 

 

Step 6: Check for consistency. For a firmer salve, add more bees wax, for a softer salve, add more oil. 

 

Step 7: Put the salve into small jars or tins and allow to cool

 

Step 8: Once cooled, tighten lids and store in a cool dark place for 1-2 years.  

 

 

 

Wanting a community to lean into? Join the FREE Helping Your Family Homestead for Food group! This community is for the Mommas, looking to stay home and raise their kids, but unsure how to keep everyone fed and make ends meet. I share tips from my journey from the office, to half the income and feeding my family from home, while maintaining good nourishing food. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision. 

As I've grown in  my journey as an entrepreneur, mom, gardener, and livestock owner, I struggled to find a planner that met my needs and kept me organized. So I MADE MY OWN. You can take a look at it on the link blow and buy it on amazon below
Don't want the whole calendar part? I got you! I pulled the gardening and animal care pages out and put them in a book all their own. 

Starting to garden doesn't have to be hard! I gathered all the tips I've learned over my gardening learning curve and made them into a simple course to jump start your gardening your life. 

Supporting Your Family Naturally From the Inside Out community!! This community is for the Mommas, looking  to Support Your Family from Nature for Wellness. Tips range from nutrition, herbals, detoxing, natural cleaning, and essential oils. Basically all the things I’ve learned slowly over the past 5+ years if my journey. We have moved off Facebook, so to better serve our community and be able to discuss openly option for providing for your family in the best way possible.
Join the FREE Community

I've had 3 very different pregnancies. After the first traumatic birth, I learned better and how to care for my body naturally and prevent common pregnancy and birth problems before they arise. This quick course will get you the tools you need to have a naturally healthy pregnancy, labor, and delivery. My first pregnancy I had a normal western medicine all the things pregnancy. My second? I flipped to completely natural, no medicine. Bonus: Preventing Preeclampsia Without the Aspirin & Healing from Birth Trauma

Click here to get the stories straight to your email:
 
For more on wellness tips click here:
 
For more on homesteading on your budget click here:
 
For more simple DIY updates click here:



Homemade Canned Spaghetti Sauce

Homemade Canned Spaghetti Sauce
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 

I love growing my own food. Part of growing all the food is not only eating it fresh in the summer, but preserving it for winter use. One vegetable we use for several canning recipes is tomatoes. I usually can spaghetti sauce with many of the tomatoes. It makes for quick meals in the winter months and the kids love it. Making spaghetti sauce is a simple process. 

For homemade spaghetti sauce you will need (this will make approximately 3 quarts)
1 large onion
1 clove garlic
12 large tomatoes (approximately 1 cup each)
6 beef bouillon cubes (or 3 pints beef/bone broth)
4 t basil
2 lg bay leaves
1t salt
1 t oregano
12 oz can tomato paste
Optional mushrooms

I usually 3-5 times the recipe and make as big of a batch as I can at one time. For the pot pictured the recipe is 3x. The smaller pot in the back will do 2x the recipe. A tip I've learned recently is to combine everything into a roster (steps 1-3) and allow the sauce to cook down overnight to save on canning time in the kitchen. 

You will need the following supplies:
Canning jars
Canning lids
Canning rings
Jar Funnel
Long spatula or knife
Hot water bath
Stock pot (I usually have at least 2)
Immersion blender (for smooth sauce texture)


Step 1. Quarter tomatoes and add all the ingredients to a big stock pot. No need to remove skins or seeds. If you are using frozen tomatoes, just throw them in the pot. They will cook down and chop up as you stir the pot. 


Step 2. Add all the ingredients. As I harvest produce or find ingredients on sale, I will chop them up and freeze them in sizes I will need for the recipes. It makes the process so much faster. I also like to use fresh herbs if I have them on hand at the time (you will need about double the amount using fresh). Chop onions with a food processor saves your eyes and time too. Once everything is in the pot turn the burner on high and stir occasionally. 

Step 3. Stir the sauce and break up the chunks. I like to use my mix and chop for the first part to break up the big chunks. For a smoother sauce, use an immersion blender to blend everything together in the pot. 

Step 4. Once the sauce has boiled down to the correct consistency (this will be based purely on individual preference), pour into your cleaned and sanitized jars (running them through the dishwasher is an easy way to do this).

Step 5. Fill jars to ½ inch below the rim. 

Step 6. Run the rubber spatula up and down along the inside of the jar to remove any air bubbles. Add more sauce if needed. Wipe the rim clean. Do NOT forget this step. Jars with bubbles can explode in the water bath. Sauce on the rims will keep the jars from sealing properly. 

Step 7. Lids. Rinse the, one time use, canning lids in hot water. This is new compared to older lids which you needed to boil first. Then set them on the jar and attach the rings down. Do not over tighten the rings, a quick tight twist will do before you burn your fingers on the hot jar. 

If you are using reusable lids you will want to boil the seals and follow the instructions from the manufacturer. I purchased some from Tattler at www.reusablecanninglids.com

Step 8. Fill your spare pot (or now empty pot) half way with hot water and bring to a boil. If you have the stove space you can actually start the pot of water when you start cooking your sauce in the beginning (this also saves time). 

Step 9. Place jars in the pot, and cover with a lid to help it come to a boil quicker.


Step 10. Once boiling, set your timer for 30 minutes, and let it continue to boil (this is called Water Bathing)

Step 11. After the 30 minutes have elapsed, pull the jars out and set them on a doubled over towel on the counter. Listen for a small “pop” of the middle of the lid dropping down. This indicates that the jar is sealed correctly (for one time use lids). Let the jars cool completely. Check seals, remove rings, label, then store in your pantry.

For one time use lids, the bubble should be down and not pop up. For reusable lids, gently pick them up by the lid (it's terrifying the first few times), if the lid holds, the seal is good. 

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How to dehydrate apples

How to dehydrate apples
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 

I love growing my own food. Part of growing all the food is not only eating it fresh in the summer, but preserving it for winter use. When we moved to our property, we bought 2 apple trees.  A favorite snack for the winter time is dehydrated apple slices. It is fairly simple and an easy snack when apples are no longer ripe or you're traveling!

You will need:
Core/slicer/peeler (you can use a cutting board and knife, but this tool makes the process so much faster).
Citric Acid/lemon juice (optional)
Apples

Step 1: Pick the apples just as they are ripening on the tree. This saves bruising when they fall off, and allows you to get the apples instead of the squirrels eating them all half way. Take them to a cool dark area and lay them out. I usually use an old sheet or boxes in the basement. Check on them every few days for those that are ripe. 

Step 2: Once 6-12 are ripe that you (haven’t eaten), gently wash them up in the sink removing any bad spots.

Step 3: Using the core/slicer spin the apples through the blade. I will often leave the peel on the apples. 

Step 4: If you don’t want the apple to brown, dip them in citric acid/lemon juice. I don’t mind them browning a bit, so I skip this part.

Step 5: Lay the sliced apples out on a dehydrating tray. You can buy add on trays for most dehydrators so you can do more at once. 

Step 6: Once all the trays are full, put the lid on the dehydrator and set the temperature for 135 degrees F.

Step 7: My apples usually take around 12-24 hours depending on how thick I sliced them. If you start it at night, check them in the morning and adjust depending on how they look. I typically leave a little juice in mine as they are easier for small kids to chew that way. 

Step 8: Remove apples from the dehydrator and place in freezer containers. Label and freeze. I do this because I leave some juice in them and then they last for an entire year without molding. 


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How to dehydrate pears

How to dehydrate pears
This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you. 

I love growing my own food. Part of growing all the food is not only eating it fresh in the summer, but preserving it for winter use. We were blessed with 2 pear trees on our property when we moved. You’d better believe I figured out how to use them! A favorite snack for the winter time is dehydrated pear slices. It is fairly simple and an easy snack when pears are no longer ripe!

You will need:
Cutting board and knife (works best. I’ve tried a slicer, but the pears are usually too soft).
Citric Acid/lemon juice (optional)
Pears

Step 1: Pick the pears while they are still green on the tree. This saves bruising when they fall off, and allows you to get the pears instead of the squirrels eating them all half way. Take them to a cool dark area and lay them out. I usually use an old sheet or boxes in the basement. Check on them every few days for those that are ripe. Mine turn from green to slightly yellow. 

Step 2: Once 6-12 are ripe that you (haven’t eaten), gently wash them up in the sink removing any bad spots.

Step 3: Slice the pears thin and even. I don’t take the time to peel the pears, but you can if you don’t like them.

Step 4: If you don’t want the pears to brown, dip them in citric acid/lemon juice. I don’t mind them browning a bit, so I skip this part.

Step 5: Lay the sliced pears out on a dehydrating tray. You can buy add on trays for most dehydrators so you can do more at once. 

Step 6: Once all the trays are full, put the lid on the dehydrator and set the temperature for 135 degrees F.

Step 7: My pears usually take around 12-24 hours depending on how thick I sliced them. If you start it at night, check them in the morning and adjust depending on how they look. I typically leave a little juice in mine as they are easier for small kids to chew that way. 

Step 8: Remove pears from the dehydrator and place in freezer containers. Label and freeze. I do this because I leave some juice in them and then they last for an entire year without molding. 




Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.

Join the Free Community

 

Click here to get the stories straight to your email:

Sign up for the Blog

 

For more on wellness tips click here:

Sign up for Wellness tips

 

For more on homesteading on your budget click here:

Sign up for Homesteading Tips

 

For more simple DIY updates click here:

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