
Join the FREE Community

Join the FREE Community

Join the FREE Community

Join the FREE Community


This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you.
Gardening has many benefits. You can grow your own food, have control over how it is grown, receive excellent nutrition, and experience the stress relief a garden can give you. Being in nature, digging in the dirt, breathing in the fresh smells, gives your body and mind a chance to unwind and ground.
Wait what is this thing about grounding? It is electrically reconnecting you to the earth. Our bodies tend to build up positive charge, especially under stress. The surface of the earth is negatively charged. By something as simple as walking barefoot, or digging in the dirt, you allow your body the opportunity to return to neutral charge by letting go of the positive electrical charge. Gardening is an excellent way to ground, while still accomplishing something for the type A personality.
Gardening is also a whole-body work out. Lifting baskets of produce, pulling weeds, digging holes, reaching for produce, pushing a wheelbarrow, are all activities that engage muscles throughout the body to accomplish the task. When you add general yard work, like pruning, or tree trimming, you have more specific exercises that work more of the upper body. Exercise releases endorphins that make us feel good. So, gardening can give you an exercise induced endorphin rush.
The act of growing something from plant to maturing fruit, gives you a sense of accomplishment. Even growing something simple like a pot of herbs, which you can harvest quickly and continually, can produce this feeling. This has a positive affect on your mental health, by giving you a reward.
So, gardening can improve your health emotionally by allowing you to ground yourself, physically through exercise, and mentally through giving you the sense of accomplishment. That is not even mentioning all the nutritional benefits from having truly fresh food.
Join the FREE Community

This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links, with NO additional cost to you.
The biggest mistake I see beginners make when starting their homesteading journey is biting off more than they can chew. Don’t get me wrong, I know how exciting it is and all the things you want to do. But just breath one minute with me.
Start slow. That doesn’t mean only one thing per year, but one or two things at a time. The problem when you start a huge garden, get the chickens, milking goat, sheep, pig, and maybe a calf is you are easily overwhelmed and can get lost. When this happens, you don’t do anything well.
Start with a garden of manageable size, but have space planned to expand. Start with common veggies and herbs your family uses. Plan for growing for your own consumption and some canning. Maybe not a full year’s worth, but a start. Once you feel like you have a good handle on those plants, add more.
Start with one animal. Especially if you don’t have much previous animal experience. Barn cats and a dog is easy and universal care, as far as town vs country care. Chickens/ducks are also fairly easy as far as care and learning goes. Once you feel comfortable with the first animal, then add the next. That can be a couple months after the first animal.
Animals are one that is easy to add multiple per year, depending on the kind and how much self-repopulating you want to do. Birds have a short cycle from birth to reproduction, thus easy to start with. Goats is another popular homesteading animal as they can provide milk, and meat. They do require more care and much better fence. But are easy to add into a homestead.
The biggest take away is don’t get everything right away. Space it out, allowing yourself to adjust to the increase in chores and care. Giving yourself time to learn about each. This will help you to avoid burn out.
Join the FREE Community

Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.
Click here to get the stories straight to your email:
For more on wellness tips click here:
For more on homesteading on your budget click here:
For more simple DIY updates click here:

Wanting a community to lean into? Join the FREE Courageous + Purposeful Mommas group! This community is for the Mommas, mommas to be, in the midst of raising, and kids grown, looking for tips on building your family up and providing for them through natural methods. Tips include: gardening, bulk buying, caning,/preserving, livestock, homesteading, and home remedies. Your family is precious, and this group is to help you gain the knowledge and tools to keep your family well and not reliant on outside professionals. Remedies and tips are easy and simple for the busy momma, time is precious after all, including pregnancy, birth, young kids, and illness. Trust your Momma gut again! This community offers the resources + community you need to help get started on your journey and prepare for whatever future you envision.
Click here to get the stories straight to your email:
For more on wellness tips click here:
For more on homesteading on your budget click here:
For more simple DIY updates click here: